Upcoming Classes and Workshops
I am very excited to announce that I’ve moved into a new facility, the Holistic Health Hive – Collaborative and Education Center! This vibrant space is designed to nurture growth, connection, and learning in a welcoming and supportive environment.
Here, we offer a wide array of classes, workshops, and trainings that empower you on your journey to wellness. From guided meditation and mindfulness practices to hands-on skill-building in holistic health techniques, our programming is designed to meet a variety of interests and needs.
Whether you’re looking to deepen your knowledge, learn something new, or connect with a like-minded community, there’s something for everyone at the Hive. Explore our schedule to find your next opportunity for personal or professional growth!
Usui Reiki Certification Programs
I will continue to teach Usui Reiki, Levels I, II & Master Certification Classes as well as our Wellness Wednesdays (complete description below) at my new location, Holistic Health Hive - 380 Lafayette Road, Hampton NH
If you have any Questions please don’t hesitate to E-mail, Call or Text me:
603-767-9196
Meditation for Self-care
Introduction to guided relaxation and meditation for self management.
February 15, 2026 | 11 AM - 2 PM
$30 PER PERSON
Mat & Mingle : Open Your Heart
February invites us to soften, open, and reconnect — and this Mat & Mingle is an invitation to do just that. Join us for a gentle, heart-opening yoga practice designed to release tension in the chest, shoulders, and upper back while creating space for deeper breath, ease, and awareness. Through slow, supported heart-opening postures and mindful movement, we’ll explore openness with care and intention. This practice isn’t about pushing limits or striving for intensity. It’s about creating space for presence, compassion, and connection — both within yourself and with others. An invitation to explore openness, compassion, and connection — in a way that feels safe and supported. After class, stay and mingle in a relaxed, welcoming space, where conversation and community unfold naturally.
February 15, 2026 | 3:15 PM - 5 PM
$25 PER PERSON
Investment members: Included
