Sunday, November 11, 2018, 3:30 PM – 5:00 PM
- Serene Solutions - Organic Skincae and Healing Arts
- 45 South Road
- North Hampton, NH
Tired of being tired?
Feel like you are constantly depleted and just pushing through your day?
Imagine the benefits to your health, energy levels, and wellbeing if you could experience deep, rejuvenating rest on a regular basis.
Join me for a SLEEP RESTORATION WORKSHOP.
Come discover simple shifts that could help you get the restorative rest you crave.
Amy Choate of ADC Wellness, will guide you to create a personalized plan to :
* Bring awareness to the the habits that may be disrupting your sleep
*Recognize nutritional patterns that may be affecting your sleep and create ones that can support you
*Restore your own natural rhythms
*Establish nourishing rituals that work for you to let go of the stresses of your day
The SLEEP RESTORATION workshop will be held on
Sunday, November 11
Serene Solutions, 45 South Road, North Hampton.
$29 per person
Please email email@example.com to sign up or if you have any questions.
Or Register Below